Self care became a buzzword during the pandemic. But for some, it’s still not a priority. I’ve been digging into wellness and collecting information and tips about how people can develop and improve their self care. I came across several resources that list anywhere from 5-8 different areas to focus on when building a comprehensive self care plan. But for many people, self care is still just their beauty/skincare routine instead of enhancing it to cover so much more.
Read MoreA lot of times we, as women, do not carve out enough time for ourselves and we end up putting our needs last. Don’t we deserve some “me time”? Aren’t you a priority? If you look at your schedule for the past week or so, how much time was dedicated to everything and everyone else and not you?
True wealth is….
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